Living and Loving Fully
Living and Loving Fully
Latest Episodes
Ep14 - Loving Fully - Beyond 50%
aaand...we're back! First up - Love. Love. Love. Loving fully means going beyond the 50% option we prefer.Both an action & a journey.Choose the fullness of it & see it transform your life this year and beyond
Ep13 - Rest & Rhythm
Where did the time go? Our final episode for this season is here! We reflect on Rest & Rhythm. Just like food we eat for nourishment, we also need Rest & Rhythm; Living fully is not possible without these.
Ep12 - You Have One Life - Live It Fully
Purpose. Nurture. Intention. Hardwork. Challenges. Perseverance. Adventure. Joy in Work. Productive vs Busy. Nutrition. Fulfilment. This conversation with Baffour Ofori-Atta Kena has something for everyone & your life will be enriched
Ep11 - The Place of Our Bodies & Food in Living Fully
Body | Soul | SpiritWe've touched on Soul & Spirit so far and now to our Body. All the way from Canada via Jamaica, the US, the UK, Pakistan, Nigeria and Fiji, my dear friend Peta-Gaye shares her experience on the place of our bodie...